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Enjoy Your Happy Life Learn to Be Happier Now

What is the secret to a happy life? The new science of happiness show us that the secret is that happiness can be learned! Here at Happy Life U, we are dedicated to bringing you all the information, tools and tips you need to
Be Happier Now!

We have dozens of articles,tips,tools, and self-help manuals to help you be happier.
People have been talking about, studying and pursuing happiness since the dawn of time. Explore what philosophers, humorists, politicians, scientists and spiritual leaders have to say about happiness in our quotes pages.
Or, find out what scientists have learned about happiness in our Happiness Science pages. You'll find a variety of perspectives based on age-old wisdom and solid modern research, all aimed at giving you what you need to be happier.
If you're in a hurry, just check out the tips and tools pages. Here you’ll find information sheets and techniques to help you be happier right now and for a lifetime.
We also have pages to help you learn new habits and skills. From learned optimism to optimal change strategies you find ways to train your brain and your body to experience more happiness every day.
Happiness may be a choice, but for most of us it is not as simple as just deciding to be happier, we have to work at it. The happy choice is to develop the habits, hobbies and lifestyle a little every day. Little changes can make a big difference in your overall level of satisfaction.
You'll find everything you need to get started right away.
So, relax, explore, enjoy, and be happy!

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